How does yoga affect chronic pain? Personally, I’m not sure. So I challenged myself to do 20 minutes of yoga every day for one month. I wanted to see not only if yoga is good for chronic pain, but if…
The Trivia Guru’s Handbook: How To Be A Good Host
Recently we talked about a couple of tips and tricks for staying close with your family and friends despite the long-distance. In this post, I thought we’ll talk a little more about one of my family’s favorites. Playing games has…
How To Stay Close While In A Long-Distance Relationship
Long-distance relationships can be incredibly hard to maintain. Especially staying close with your friends and family while living abroad. Even living just a short distance from your family isn’t always the easiest thing. If you are in a long-distance relationship…
Tingo Maria: Your Ultimate Travel Guide For Day One
Tingo Maria, the second best place to visit in Perú, after Machu Picchu. With lush green trees taller than any I’ve ever seen before. Coconut vendors on every corner, and moto-taxis as your only transportation. Tingo Maria is home to…
How To Make A Square-Neck Gathered Dress
I made this square-neck gathered dress for my sister. It was designed in her mind, and executed in mine. This was a fun item to sew that was honestly quite peaceful and therapeutic to make. It is super easy and…
Empower Your Life: 10 Techniques for Better Mental Health
I don’t know about you, but sometimes I just wake up in a blah mood and have no motivation to do anything or am overwhelmed by the number of things that need to be done. I completely turn into a…
